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Healthy Avocado Egg Rolls with Cilantro Dipping Sauce

Avocado Egg Rolls with Cilantro Dipping Sauce

This recipe is the homemade version of the dish widely served restaurant, both easy and cheap it is known for its health benefits. However, Avocados contain more potassium than bananas and heaps of vitamins. It is also one of the best vegetables to reduce blood pressure, heart-related diseases and healthy fats reduce cholesterol. Therefore we create this guide for Healthy Avocado egg rolls so that you can enlight your summer.

Also Check: Avocado Tomato Mozzarella Salad


Avocado Egg Rolls with Cilantro Dipping Sauce will serve 6 peoples 

  • 3 Peeled avocados
  • 4 cilantro leaves
  • 2 garlic cloves
  • 3 tbs of sour cream
  • lime juice
  • low-fat mayonnaise
  • 1 diced tomato and 1 diced red onion
  • Salt and pepper
  • 1 diced jalapeno


Healthy Avocado Egg Rolls with Cilantro Dipping Sauce is super easy to make. However, it is sold both cheap and expensive in restaurants.

1. Mix in a Bowl: jalapenos, 2 tbs of Mayonnaise, 1 cup of Olive oil, 3 tbs of Sour Cream, Garlic, Salt & Pepper
2. Mash the peeled avocados, tomatoes and red onion and add into the mixture,
3. Dispose the mixture in the wrappers and roll it
4. Put it in the oven at medium heat for about 10 to 12 minutes until it becomes crispy.

Dinner is served!

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Written by John

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